Yoga Therapy Retreat Days are designed to be meaningful, healing occasions. Through the potent therapy of yogic breathing, gentle stretching and flexing of the body combined with meditation and relaxation you are offered the opportunity to retreat, refresh and renew.
Yoga Therapy Retreat days take place in Swalcliffe OX15 5DR, North Oxfordshire, in a comfortable home set in a secluded courtyard alongside an historic 14th century tithe barn. Immediate access to lush, open countryside awaits the visitor.
'Nourish' offers gluten and dairy free food of exceptional quality.......everything from freshly squeezed juices to scrumptious cakes and bakes. All food provided is home cooked and gluten and dairy free.
We cater for parties of 2 or parties of 4.
For parties of 4 the local, traditional village hall forms part of your day........a chance to get involved with the gentility of rural, village life!
We can help you celebrate your Wedding, Hen Party, Birthday, Anniversary or offer you the chance to relax and unwind with friends!
We offer themed Yoga Retreat Therapy Days for Mothers Day, Valentines Day, Christmas, New Year Detox and Spring Detox.
Your itinerary includes...........
On arrival you are greeted with a freshly squeezed juice of the day.
Your beginners yoga therapy session includes full guidance and instruction throughout. It is a gentle, relaxing session and no experience is required.
The session includes learning yogic breathing techniques, stretching and flexing exercises, gentle postures, meditation guidance and deep relaxation. The session is for 90 minutes.
Yoga mats, blocks, cushions and blankets are provided.
Your delicious, nutritious 'Nourish' lunch is served.
A gentle walk in open countryside follows.
In the afternoon you will be able to experience a 30 minute holistic therapy treatment from a menu that includes reflexology, reiki, Indian head massage, a sound bath and a shamanic healing session.
60 minute Holistic Therapy sessions and shamanic healing can be booked as a separate option by contacting Jo Badger at email@example.com
Your afternoon includes a presentation by Neal's Yard Organics or a demonstration by a local holistic therapist and afternoon tea with gluten and dairy free cakes served in a comfortable candle-lit Lounge
Your Yoga Therapy Retreat experience is an inclusive £95 per person.
Optional Deluxe Extras for that special something include
Handmade Raw Chocolates £15 to enjoy on the day or take home with you
Raw Food Dessert £20 to enjoy on the day or take home with you.
Your own cool box and ice will be needed to transport these items home with you.
Organic Sparkling wines. Price to be confirmed.
Full booking and payment details are available by contacting Jo Badger at Energy Healing for Life on 01295 780309 firstname.lastname@example.org
CANDLE-LIT RELAXATION EVENINGS every Friday from 11th October 7.30 - 9 p.m
Deep relaxation with scented aromatherapy oils, calm music, candle-light and guided meditation.
Drop away from everyday cares with a restful, healing session shared with friends or that special someone in your life or come along on your own and meet new friends!
Herb teas and gluten- free cakes served.
Inclusive £8 per person. 4 places per evening.
Reserve your place on 01295 780309 or email@example.com